Prenatal & Postpartum Somatic Healing

Navigate your pregnancy and postpartum journey with more ease and joy—and less anxiety and overwhelm.

Prenatal Somatic Healing

What our 1:1 Prenatal Sessions can help with:

  • Deepen your trust in your body and feel supported through the emotional, psychological, hormonal, identity changes

  • Allow yourself to feel the joys of the experience and be more present, even amidst the fears, stress, exhaustion, and the uncertainties

  • Strengthen your intuition and deepen your connection with your baby, womb, and ancestral guides

  • Prepare your mind, body, and spirit for birth and process fears and anxieties around labor

  • Practice labor coping techniques, including breathwork, visualization, and relaxation

  • Feel more confident to advocate for yourself with your care team (especially in hospital settings) and loved ones

  • Create a nurturing postpartum care plan, build your village of support, and communicate your needs and desires with clarity

  • Feel more grounded and nurture your nervous system through transitions and physical changes

  • Heal generational patterns and embody the values you wish to pass down to your baby

Postpartum Somatic Healing

What our 1:1 Postpartum Sessions can help with:

  • Adjust to new roles, schedules, and shifting identities, feeling more grounded and capable of managing the emotional challenges that come with continuous change

  • Navigate the return to work (for you or your partner), maternity leave decisions, career re-envisioning, or being the primary caregiver

  • Rediscover your evolving self, integrating the past versions of you with who you are becoming.

  • Process your birth experience with compassion.

  • Clarify your core values and invite joy, ritual, creativity, and pleasure into your postpartum journey.

  • Face lingering fears or doubts and transmute emotions like anxiety and resentment into healing and empowerment.

  • Navigate family dynamics and cultural expectations, while setting boundaries with confidence and ease.

  • Create time and space for yourself without guilt, while deepening your connection with your baby.

  • Embrace your voice and express your desires as you journey through motherhood

Book a session.

Nourish your mind, body, and spirit through 1:1 Prenatal & Postpartum Somatic Healing.

Maybe you’re finding yourself:

  • Struggling to relax, savor this sacred time, and surrender to the unpredictability of this experience

  • Feeling anxious about birth and want to feel more prepared

  • Feeling pressured by medical providers to make decisions that don’t align with your values and desires

  • Wanting to rebuild and deepen trust in your body after a difficult birth or pregnancy loss, but feeling overwhelmed by fear, anger, or grief

  • Experiencing a whirlwind of emotions—joy, anxiety, exhaustion, loneliness—while juggling work demands, constant changes, and endless to-do lists

  • Researching and “doing all the right things”, but deep down, you know you can’t intellectualize your way through this journey

  • Feeling disconnected from your pre-baby self, yearning to reconnect and discover who you are becoming

  • Anxious about returning to work or adjusting to your evolving identity and schedule

No matter where you are in this journey, you don’t have to walk it alone.

What Clients Are Saying:

“I feel a deeper sense of trust of my body. I feel ready for birth.” 

“Working with Eunice is such an amazing and transformational experience.

Eunice created a safe container for me to show up in a way I never felt comfortable to before…it was so meaningful to move through certain doubts I’ve had.

I would 10000000% (to infinity and beyond) recommend working with Eunice because I experienced so much growth in such a safe, loving, kind, playful container. I can’t thank Eunice enough for her incredible energy, her kindness, and care, which really made me feel like I was cared for.”

“I really appreciate the energy Eunice brings. She is a kind, calming force.”

“Eunice helped me feel like I was creating a better world for myself, for the first time in a long time, rather than feeling out of control and overwhelmed by everything going on around me.”

“Eunice was one of the best facilitators I have experienced.”

“I feel a wave of relief, like I belong in my body.”

FAQs

  • Here are some of my past trainings and certifications, as well as continued mentorship and continuing education, that I incorporate into my work as a coach and somatic healing facilitator:

    • Mentorship with Childbirth Educator & Mythologist, Britta Bushnell, PhD

    • Birth Doula & Childbirth Education Training and Certification, Bini Birth with Ana Paula Markel

    • Community Resiliency Model and Trauma-Informed Mindfulness with Elaine Miller-Karas, LCSW and Doula, Trauma Resource Institute

    • Trauma-Informed Facilitator Certification, School of Radical Healing with Adria Moses, Doula

    • Somatic Embodiment & Regulation Strategies with Linda Thai, Somatic Therapist

    • Coherence Life Alignment Coaching, Didier Sylvain

    • 1:1 Breathwork Facilitator Mentorship & Coaching with Jaleel Mackey

    • Akashic Breathwork, Multidimensional Voice, Sound Healing with Janelle Corpuz Hethcoat, KIN Unified Healing

    • Sekhem Khrem Energy Healing with Jaclyn Kalkhurst, KIN Unified Healing

    • Shamanic Sound, Kailukuan

    • Reiki Level I & II Certification, Hae Lee

    • Meditation & Yoga Teacher Training, Additional Certification in Yin Yoga

    • B.A. Psychology, Romance languages and literatures at Harvard University

    • Co-founded Harvard Undergraduate Maternal Health Initiative; Work experience at Harvard T.H. Chan School of Public Health

  • Traditional talk therapy involves mostly talking and typically focuses on healing past trauma, behavioral patterns, and emotional and psychological issues.

    Somatic healing is an umbrella term for mind-body-spirit modalities and mindfulness that is focused on helping you nourish your nervous system, reconnect with your body, cultivate presence, and expand your capacity to handle the ups and downs of your journey with more peace and ease.

    Unlike traditional talk therapy, our sessions typically look like a mix of talking and somatic practices like breathwork, visualization, vocal toning, and more.

    My private 1:1 somatic healing is a great fit for you if:

    • You're looking for a holistic, body-led approach where you deepen your trust in your body, voice, and intuition and nourish your mind-body-spirit wellbeing through your journey.

    • You want to complement your talk therapy with somatic, ancestral, spiritual healing and coaching.

    • You’ve already tried talk therapy, and you want something different than just talking about what's going on and want to invite a more body-centered approach or a hybrid approach.

  • No, all pregnant and postpartum moms are welcome!

    Every pregnancy and postpartum experience can be different, and you can benefit from the mind-body-spirit support regardless of how many pregnancies you've experienced.

  • During our introductory session, we can create a personalized support plan based on your needs. Depending on your goals, we can decide together how we include your partner, whether it's one or multiple sessions.

    If you’re looking for a meaningful way to deepen your bond and communication through pregnancy and your parenthood journey, I recommend booking your Babymoon Ceremony.